Beneath The Surface Therapy Solutions

Greetings! Yes, I know its been a minute. But, I didn't leave you all, I promise! Last year, my family experienced so much mourning back to back, that it affected the oldest to the youngest in our household. We lost my grandfather, dad, aunt, cousins; whew, the list is long when you think of who they were to so many people. Its crazy how many people our family lost in one year's time! This blog post isn't to pour out though; its to pour into you. When grief is experienced, the number one important thing for you to do is make time and space for you to grieve without judgement. How you deal with grief may not be the same as how another person in your family deals with grief. Just know that however a person deals with grief is not up for judgement. Self Care will be paramount for everyone in your household. One way, you can be supportive of someone who is grieving, is by being there for them. You don't have to say anything, just your presence alone is comforting. Supplying